B.Sc (Hons). B.Psych. Dip.Sc.
Principal, Your Online Counselor
I am what they refer to as someone with a "Dual Diagnosis": Substance Abuser and Mental Illness. My drug of choice was alcohol. Once I became aware that my "conditions" had names (alcoholism, depression, DBT), I was able to seek the treatment, find many local resources (many free) and DO THE WORK required! Note:12 step programs do work for those willing to make the necessary changes and to STOP the behavior and to WORK the program. I highly recommend seeking the assistance of professionals and doing the research for resources that will help you through your recovery. You CAN do it. You have to WANT to do it. Make no mistake, CHANGE is DIFFICULT! Remember this: Nothing changes if Nothing Changes.
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